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Episodes
Signs Your Perfectionism Is Turned Up
Do you suffer from perfectionism? It's something that is really common with us high-achieving business owners and corporate leaders. It can be so frustrating because we know perfection isn't possible but it can still...
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Amplify Your Strengths & Manage Your Weaknesses
We spend so much time and energy trying to fix ourselves. We are obsessed with self-help! But what would happen if we redirected that energy to amplify our strengths? The things we are already good at?The answer is an...
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#28: Discover Your Strengths To Upgrade Your Career
Our strengths are incredibly powerful clues into what roles we would thrive in vs. what roles we would be miserable in. And work is hard enough! How do we figure out our strengths and then determine what roles would...
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What Are You Resisting?
Do you ever find yourself procrastinating on something? A conversation, an email, a simple task. But if it’s not the thing itself that you are having the most trouble with you could be experiencing...
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The Myth Of Work-Life Balance
Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Manage Your Energy & Hormones
"When is it more than working too hard?"As highly motivated women, there are definitely times when we push ourselves and burn the candle at both ends. You know the feelings:👉Fatigue👉Exhaustion👉Low Energy👉Brain...
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7 Things I've Learned In My Career
Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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What To Do If You DON'T Get The Promotion
Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Help Your Employee Get A Promotion
Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Prepare For Your Performance Review
Let’s face it, most of us are out here just winging it. And that’s totally cool for most things in life but your performance review is not something you should whing. I know performance reviews get a really bad rap. I...
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Do This Right Now If You Want A Promotion This Year
Want to get a promotion at work this year? Go talk to your boss right now.You are ready:âś…You've done the workâś…You've hit your goalsâś…You've gone above and beyondBut waiting until your performance review to talk to your...
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How To Live A Vibrant Life
We don’t want to just survive, we want to live a healthy, vibrant life. In this episode, I’m joined by my special guest, Cassidy Amber Chapman. She is the author of the #1 New Release in Holistic Medicine on Amazon,...
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