The Upgraded Leader Podcast

The Upgraded Leader Podcast

Hosted by: Nicole Case

How do I get a promotion at work? How do I advocate for myself without sounding like I’m bragging? How can I succeed at that next level if I’m already overwhelmed? How do I deal with a terrible manager while trying to...

Episodes

4 Signs It's Time To Quit Your Goal

Season #1 Episode #50

Have you evaluated your goals lately? Sometimes it's not about whether you meet your goal, it's about knowing when it's time to change course or quit the goal altogether.This week on the podcast, I'm sharing:-How to...
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5 Reasons Delegation Is So Hard & How It's Holding You Back

Feeling overwhelmed, overworked, and underutilized? Maybe all that work you are doing isn't meant for you? Effective delegation is really hard for ambitious and driven people to get the hang of.  But not empowering...
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The Professionalism Trap & The Revolution of Work with Anessa Fike

Professionalism is an illusion we’ve been sold. If we’re honest, the concept of professionalism often masks the realities of workplace dynamics, leading us into a deceptive cycle.The world is changing though and...
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How Failure Builds Confidence & Trust with Lindsay Arias

Season #1 Episode #47

No one likes to fail. It feels uncomfortable and can be embarrassing. But failure also puts us in positions to grow. When we embrace failure, it allows us to build confidence.  This week, fitness trainer Lindsay Arias...
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Cultivating A Culture Of Belonging As A Leader with Wendy Gates Corbett

Season #1 Episode #46

In a world of corporate layoffs and quiet quitting, where we are more disconnected and disengaged at work than ever before, how do we increase productivity, retention, and employee satisfaction? We create cultures of...
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Don't Forget This Part When Setting Goals

Season #1 Episode #45

Setting clear goals and specific actions is important. But most people forget a critical step in goal setting that will ensure you will be happy and satisfied with achieving your goals. In this episode, I share how...
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2 Exercises To Closeout Last Year & Start Fresh In The New Year

Season #1 Episode #44

How was your last year? How are you feeling about moving into this new year?In this episode, I share two journal exercises. One to close out last year - especially if it was a tough one. And one to move forward into...
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5 Things To Review Before The New Year

This time of year can feel overwhelming and chaotic. Things may have pilled up over the last few months or you've been meaning to organize that desk drawer.But there is something nice about a fresh start on January...
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What Career Envy And Comparison Are Telling Us

Season #1 Episode #42

“We are all running our own races. Keep your eyes on your own track.”That’s great advice - and something I often remind my clients of.But trust me, I can struggle with career envy and comparison at times. This fall, I...
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Finding The Purpose And Gratitude In Our Jobs

Season #1 Episode #41

You can be grateful for your job and still want more. Two things can be true at the same time. In this week’s episode, I share:-Finding gratitude in your job even when it feels hard-Discovering the purpose of your job...
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Bring Your Whole Self To Work: Multiple Identities & Human Design with Mel McSherry

Season #1 Episode #40

Do you struggle with your personal and professional identity?‌➡️One person at work➡️Another outside of work‌When what you really want is to show up just as a complete person, right?!‌This week on the podcast I invited...
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The Most Important Meeting On Your Calendar

Season #1 Episode #39

We are all under pressure to deliver more with less. At the same time, we are already overworked, overwhelmed, and exhausted.And the last thing we need is another meeting on our calendar. But if done well, this...
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