The Upgraded Leader Podcast

The Upgraded Leader Podcast

Hosted by: Nicole Case

How do I get a promotion at work? How do I advocate for myself without sounding like I’m bragging? How can I succeed at that next level if I’m already overwhelmed? How do I deal with a terrible manager while trying to...

Episodes

Optimize Your Executive Presence With Fashion Tips From Joanna Lovering

Season #1 Episode #38

With RTO mandates becoming more common, you might find yourself wondering what to wear to the office. Are we still doing business casual? What does that even mean?Whether we like it or not, we are judged (consciously...
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Leverage Your Network To Upgrade Your Career

Season #1 Episode #37

We know that building our networks is important in our careers but we often resist the next step which is to actually leverage them. In this week’s episode, we are talking about why we resist asking for help or a...
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Managing Your Mental Load & Invisible Tasks. Time Management Tips With Kelly Nolan

Season #1 Episode #36

Your boss asks you if you have the capacity to take on another project. You say yes but realize later you’ve taken on too much. When we are planning out our work we often forget about the invisible tasks and mental...
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What Is Your Secret Sauce? Discover What Sets You Apart.

Season #1 Episode #35

What you do is special. In your own special way. This is what sets you apart from everyone else. It’s why you get promotions, get the new job, and have all the clients wanting to work with you. But how do you know...
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What Is An Upgraded Leader?

Season #1 Episode #34

What does it mean to be an Upgraded Leader?In this episode, I share:-How important it is to grow more leaders on your team-A productivity hack and career development tool all in one-How to handle a poor...
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Mid-Year Review & Upgrades!

Season #1 Episode #33

You set some amazing goals at the bringing of the year but have you gone back to review them? Taking the time to reflect gives us the opportunity to see how far we've come and what adjustments we need to make.Today on...
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How To Give Feedback That Doesn't Suck

Season #1 Episode #32

You’ve got a full plate already and taking the time to give feedback sometimes gets pushed down on our to-do list.⠀When you give regular feedback to employees you are signaling to them the things that are important to...
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When Not To Take Feedback: Even It's From Your Boss

Season #1 Episode #31

We are told feedback is a gift. Whether it's from our boss, customers, or even our family. But not all feedback is created equal! It's not always accurate or is just someone's opinion.We get to choose what feedback we...
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Signs Your Perfectionism Is Turned Up

Season #1 Episode #30

Do you suffer from perfectionism? It's something that is really common with us high-achieving business owners and corporate leaders. It can be so frustrating because we know perfection isn't possible but it can still...
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Amplify Your Strengths & Manage Your Weaknesses

Season #1 Episode #29

We spend so much time and energy trying to fix ourselves. We are obsessed with self-help! But what would happen if we redirected that energy to amplify our strengths? The things we are already good at?The answer is an...
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Discover Your Strengths To Upgrade Your Career

Our strengths are incredibly powerful clues into what roles we would thrive in vs. what roles we would be miserable in. And work is hard enough! How do we figure out our strengths and then determine what roles would...
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What Are You Resisting?

Season #1 Episode #27

Do you ever find yourself procrastinating on something? A conversation, an email, a simple task. But if it’s not the thing itself that you are having the most trouble with you could be experiencing...
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