The Upgraded Leader Podcast

The Upgraded Leader Podcast

Hosted by: Nicole Case

How do I get a promotion at work? How do I advocate for myself without sounding like I’m bragging? How can I succeed at that next level if I’m already overwhelmed? How do I deal with a terrible manager while trying to...

Episodes

The Myth Of Work-Life Balance

Season #1 Episode #26

Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Manage Your Energy & Hormones

"When is it more than working too hard?"As highly motivated women, there are definitely times when we push ourselves and burn the candle at both ends. You know the feelings:👉Fatigue👉Exhaustion👉Low Energy👉Brain...
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7 Things I've Learned In My Career

Season #1 Episode #24

Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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What To Do If You DON'T Get The Promotion

Season #1 Episode #23

Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Help Your Employee Get A Promotion

Season #1 Episode #22

Support the showSign Up for my weekly newsletter to get access to my exclusive insights, tips, and resources to Upgrade Your Career! Follow Nicole on LinkedIn and on Instagram @nicolecasespeaksmusic by audionautix.com
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How To Prepare For Your Performance Review

Season #1 Episode #21

Let’s face it, most of us are out here just winging it. And that’s totally cool for most things in life but your performance review is not something you should whing. I know performance reviews get a really bad rap. I...
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Do This Right Now If You Want A Promotion This Year

Season #1 Episode #20

Want to get a promotion at work this year? Go talk to your boss right now.You are ready:✅You've done the work✅You've hit your goals✅You've gone above and beyondBut waiting until your performance review to talk to your...
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How To Live A Vibrant Life

Season #1 Episode #19

We don’t want to just survive, we want to live a healthy, vibrant life. In this episode, I’m joined by my special guest, Cassidy Amber Chapman. She is the author of the #1 New Release in Holistic Medicine on Amazon,...
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3 Questions To Ask If It's Time To Quit Your Job

Season #1 Episode #18

Have you ever wondered, “Is it time to quit my job?”I think it’s something we’ve all wondered at some point in our career.In todays episode, I’m sharing 3 questions to ask if it is time to quit your job that will help...
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How To Prevent A Toxic Workplace As A Leader

Season #1 Episode #17

We've all heard the idea that people don't leave companies, they leave bad managers. And bad managers create toxic workplaces. I know you don't want that to be you. It’s one thing to survive a toxic workplace but how...
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Healing From Burnout & Toxic Work Environments

Season #1 Episode #16

A recent study from Deloitte found 77% of employees are experiencing burnout in their current workplace. If you are experiencing burnout and in a toxic work environment, know you are not alone and it is not your...
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5 Steps To Asserting Your Influence

Season #1 Episode #15

Want a new job? A promotion? Have someone agree with your idea? Approve your last minute budget request? Or stop scheduling meetings at 4pm on Fridays? Your ability to influence others is the single most important...
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